The U.S. Department of Health and Human Services has designated the week of Jan. 10-16 as National Influenza Vaccination Week, in an effort to raise awareness about the importance of the flu vaccine.

With flu experts warning that the U.S. should prepare for a possible third wave of H1N1 flu, it is crucial that Americans take the opportunity to protect themselves and their loved ones from this dangerous illness and receive the H1N1 vaccine. Ample supply is available at the Surry County Health & Nutrition Center in both injectable and nasal spray form; no appointment necessary.

Vaccination is the most effective way to prevent the flu. By taking the simple step of getting your H1N1 vaccine, you are helping keep yourself, your family, and your community healthy.

Until recently, the H1N1 vaccine was only recommended for individuals in CDC-recommended target groups. H1N1 vaccine is now available to anyone six months and older, but the Centers for Disease Control and Prevention (CDC) strongly recommends that anyone who falls into a high risk category for complications from H1N1 should get vaccinated. This includes:

n People six months through 24 years of age

n Pregnant women

n People who live with or provide care for infants younger than six months

n Healthcare and emergency medical services personnel

n People 25 years through 64 years of age who have certain medical conditions that put them at higher risk for influenza-related complications

The key is prevention. Help protect yourself, your family and your community from getting sick from flu by getting vaccinated. If you still haven’t gotten vaccinated, it is strongly suggested that you use good hygiene practices by covering sneezes and coughs using the bend of your elbow; washing hands with warm water and soap; using alcohol-based hand sanitizer; and staying home if you feel sick.